Are Hip Fractures a Normal Part of Aging? Just as people may think of the dowager’s hump when you mention the word osteoporosis, many also believe that a broken bone or two is just a normal part of aging. But are fractures really an inevitable part of getting older?

Breaking a bone is not a normal part of aging; it’s a sign that you may have osteoporosis and that your bones need help. People who fall at ground level and fracture a hip have a much higher risk of having another fracture. While you may have broken bones during your life because of forceful trauma, fragility fractures occur as a result of an impact that ordinarily would not harm bone, such as falling on the ground or even twisting an ankle or wrist. If you’ve already had a fracture, you need to take extra steps to protect your bones.