Are Osteoporosis Medications Enough for Bone Health? Your doctor recommended osteoporosis medications to help stop bone loss and possibly strengthen your bones, and you’re taking your medication faithfully. But is that all you need to do to slow bone loss?

While taking your osteoporosis medications as prescribed is very important, there are a number of other things you need to do regularly to help protect your bones, including:

  • Stop smoking
  • Be physically active
  • Eat a healthy, varied diet with lots of fresh fruits and vegetables
  • Get enough vitamin D
  • Get enough calcium